Personal Coaching
For people who wish their lives were less stressful and more
successful, more organized, more productive, and more fun.
For
people who are motivated to achieve meaningful personal
goals, but who
may need help in doing so. Read more...
Group Coaching
More affordable access to coaching with the added bonus of the shared
wisdom and experience of the group. Group members are matched for
common interests and needs. Read more...
Presentations & Education
Customized presentations for your group or event. Classes,
seminars, or workshops. Read more...
Personal Coaching
Coaching
begins with a desire achieve
specific personal goals and an acknowledgment that you might need help
in doing so. Your coach helps you assess where you are right now, and
then helps you develop the personalized strategies and skills to
achieve the things you really want to achieve.
You
can use a coach to help achieve a short-term goal, for spot
improvement, or as a personal trainer for greater growth and
improvement over time. Working with a coach keeps you focused on what's
important to you, and that added focus almost always results in
reaching more of your goals and being happier with your life.
Coaching with me starts with you answering a couple of questionnaires followed by
a 90-minute consultation, during which you and I get
clear on
what you want to achieve, on what's currently working well for
you, and
what's not. By the end of the consultation you will have developed
greater insight into your own ADHD and a clear plan on how to proceed
in order to achieve your goals.
Contact me to get started.
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Group
Coaching
Many
of the benefits
of personal coaching at a fraction of the cost. Groups meet weekly by
phone and are formed around a common interest or need. For instance:
• College
students who want to stay on top of their work
•
Artists who want to
be
more successful
•
Entrepreneurs who
need
help to move forward
Participants
benefit
from the combined experience, wisdom, and synergy of the group as well
as access to the coach. Contact me to inquire out about a coaching
group suitable for your needs.
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Presentations
& Education
As
an expert in Attention-Deficit/Hyperactivity Disorder (ADHD, also
called ADD or AD/HD), I also do presentations for medical specialists,
teachers, and other professionals to help them better understand ADHD,
how to minimize its negative aspects, and how to live with it
successfully at home, at school, and in the workplace. Contact me to
discuss a workshop or presentation tailored to the needs of your group
or event.
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About Coaching
